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#challenge

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The Disclaimer.

"Because even a blade, without something to press against is just a thing gathering dust."

https://slashgore.bandcamp.com/track/wasteland-feat-kendall-cage

Motivational speech to workout?

Let´s go.

Do it before you die.
Before you became disable and can´t make a move by yourself without a diaper.
Get ahead of the heart attack.
Fight the cancer before it catches you.
Spit the sausage out if you wanna live.

Get scared and Run.
Get scared and Lift.


- strength training. balance. speed.
body positive? come on. stop fooling yourself. get fit.
better do it, until it´s too late. you won´t lose anything except the stuff you would not want to keep.
Tear it up.

- martial arts?
when i come to a training - nobody gives a f**k.

with time, with age i´ve got extremely pragmatic, egoistic.

i don't give a f**k now.
you're either physically strong or skilled. or a friend.
otherwise i don't want you as a partner.
i don´t go for the belt exams.
'cause what for? I do not care.
i´ll find better way to spend my time and money.
i have no need to prove anything to anyone.
not in my age.

and I'm not looking for a discipline anymore.
just for a teacher. a teacher who would see something in me even if it's not there.
have i found?
yes and no.

- yoga?
can you even hold it? not the typical "suits-everyone" fluff, but real moves, the calisthenics. don´t underestimate it.

- lifting as a strength training. what, again?
yes. repeat. 6-pack looks better than Gucci.
i do it by myself. wanna join?
then join. if you dare.
you'll become strong, at least.
then let's dance.

- is it zen or not giving a f**k?
whatever.

don't underestimate me.

don't expect anything from me either.
i only chat with my AI.

still wanna chat?
come up with a topic.
in a training.




#fitnessmotivation #strengthtraining #lifting #getfit #vegan #yoga #calisthenics #challenge #martialarts #workout #gym

“Google DeepMind UK staff move to unionise to challenge links to Israeli military”

by Areeb Ullah in Middle East Eye

@palestine
@israel

“Staff inside #Google #DeepMind are attempting to unionise in order to challenge the tech company's ties with the Israeli government and its decision to sell artificial intelligence technologies to defence groups”

middleeasteye.net/news/google-

Middle East EyeGoogle DeepMind UK staff move to unionise to challenge links to Israeli militaryWorker attempt to unionise comes after Google's decision to drop AI principles on weapons and surveillance
#Press#Gaza#Palestine

There's a lot that could still be improved in #swad, but I don't get that "proof of work" idea out of my mind, so I started a branch to work on it:

github.com/Zirias/swad/pull/1

I really think it makes sense when you want some publicly known "guest login" which is still protected against #bots. Not sure yet whether this will succeed, we will see!

It certainly won't be as "fancy" as #anubis, but do the same thing functionally: Require the client to find a #nonce that, combined with a server-provided #challenge, hashes to something with 'n' leading zeros using #sha256. In contrast to anubis, swad won't have to proxy everything (but rely on nginx' auth_request), and no challenge will be issued when the user logs in with credentials some *other* credentials checker accepts.

Add a credentials checker that accepts the result of some "proof of work" (of the same kind used in "anubis") instead of a password. This should allow well-known "guest log...
GitHubAdd "proof of work" credentials checker by Zirias · Pull Request #1 · Zirias/swadBy Zirias

→ On correct but wrong responses (by @tante)
tante.cc/2025/04/09/on-correct

“"Improv-brain" relates to LLM systems’ tendency to not challenge input but just roll with it. […] LLMs try to go "yes … and" on whatever you tell them and rarely challenge prompts. Which is why a suboptimal prompt can lead them astray so easily.”

Smashing Frames · On correct but wrong responses
More from tante

🧘🎮 Did you know video games can actually *calm your mind*? In the latest inZOI Creator Challenge, a creator crafted a story about how games like inZOI can promote mindfulness—even through passive gameplay. 🌿✨

Whether you're building virtual lives or just vibing with the ambient sounds, this game might be your new digital zen garden. 🌈🕊️

Check out the video & join the chill side of gaming: youtube.com/watch?v=S20TCx3uoK

@inzoi

i usually use thick yoga blocks - not only for yoga but also a lot for calisthenics and stretching too. the thick ones are more stable and i find them a lot more comfortable. lately i have seen them only in Prisma (Finland) and they also have the cork blocks - they feel different but also very good and from what i saw, they are the cheapest there. 9.99 per one block. i didn´t check prices in internet though.
but if you need couple of blocks right now - i´d recommend these ones.
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#props #yogaprops #fitnessequipment #equipment #strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #muscles #lifestyle